Our Teen MMA Program at 12 Gauge MMA Martial Arts Academy is designed to empower young athletes with essential martial arts skills while fostering discipline, confidence, and respect. Through a curriculum that combines striking, grappling, and self-defense techniques, teens develop physical strength, coordination, and mental resilience.
Beyond the physical benefits, our program instills important life skills such as perseverance, goal-setting, and teamwork. Whether your teen is looking to compete, get in shape, or simply gain self-confidence, our experienced coaches provide a supportive and motivating environment to help them reach their full potential.
Join us today and watch your teen grow into a stronger, more disciplined, and confident individual—on and off the mat!
"Started for general fitness and now I have become to love kickboxing and BJJ. Great way to keep fit whilst learning something new. Great place with fantastic coaching from Matt who is very welcoming and a true professional, highly recommended"
Maxilla Mehralian
12 Gauge Member
"Its helped me loose so much weight and has built my confidence. It has helped me let off steam as well as feeling like being part of a family. In the gym everyone looks after everyone all whilst having a good laugh and working really hard!"
12 Gauge Member
"Matt is a true professional inside and outside of the cage, his clear coaching style is easy to take onboard. 12 Gauge is a great social atmosphere with a driven and successful team. It is the place to be!"
12 Gauge Member