Mixed Martial Arts (MMA) is a devastating blend of striking arts such as boxing, Thai-boxing and Kickboxing. Wrestling arts such as Freestyle and Greco-Roman. Grappling arts such as Brazillian Jiu Jitsu (BJJ), Catch Wrestling and Submission Wrestling.

Our MMA programs are designed with you in mind. Any one from any walk of life can start and progress with confidence throughout the system. We design the sessions to be beginner friendly for those completely new to MMA.

MMA can be taken up by anyone and is not just a competition sport. We strive to make sure all our programs are taught in a friendly safe environment and you can be sure of world class instruction.

"Started for general fitness and now I have become to love kickboxing and BJJ. Great way to keep fit whilst learning something new. Great place with fantastic coaching from Matt who is very welcoming and a true professional, highly recommended"

Maxilla Mehralian

12 Gauge Member 

"Its helped me loose so much weight and has built my confidence. It has helped me let off steam as well as feeling like being part of a family. In the gym everyone looks after everyone all whilst having a good laugh and working really hard!"

Dominic Anderson

12 Gauge Member

"Matt is a true professional inside and outside of the cage, his clear coaching style is easy to take onboard. 12 Gauge is a great social atmosphere with a driven and successful team. It is the place to be!"

Carl Burton

12 Gauge Member